Weigh In record (no journal entry) for 16 January 2010
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169.5 lb
Lost so far: 7.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2010:
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149 kcal
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Fat: 0.21g | Prot: 6.27g | Carb: 33.56g.
Breakfast: orange, Light & Fit Yogurt - Raspberry. more...
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losing 1.4 lb a week
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pastagurlie's weight history
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