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340 dr office
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340.0 lb
Lost so far: 0 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2017:
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3068 kcal
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Fat: 117.86g | Prot: 98.86g | Carb: 304.36g.
Breakfast: Egg, Kroger Wheat Sandwich Bread, Kroger Roast Beef, Mayonnaise, Whole Milk. Lunch: Burger King French Fries (Small), Bulrger King Chicken Nuggets (10), Burger King Rodeo Chicken Sandwich, Burger King Rodeo Burger, Vodka. Dinner: Mission Restaurant Style Tortilla Chips, Hellmann's Real Mayonnaise, Shrimp, Lettuce Salad with Cheese, Tomato and/or Carrots, Corned Beef, Potatoes and Vegetables (Mixture), White Rice. more...
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5268 kcal
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Activities & Exercise:
Treadmill - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 42.0 lb a week
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