Weigh In record (no journal entry) for 03 January 2017
|
197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
72 kcal
|
Fat: 0.23g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
steveschwartz's weight history
|