acahill31's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
230.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2012:
1046 kcal Fat: 20.77g | Prot: 50.29g | Carb: 176.67g.   Breakfast: Lean Gourmet Pepperoni Pizza Snacks, Light Beef Pot Roast Soup, Toasted Mixed Grain English Muffins (Includes Granola), fat free creamer, coffee. Lunch: mustard, buddy turkey, lite bread. Dinner: buddy turkey, lite bread. Snacks/Other: apple. more...

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