Barryu's Journal, 01 January 2017

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Weigh In record (no journal entry) for 01 January 2017

210.7 lb Lost so far: 0 lb. Still to go: 35.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2017:

939 kcal

Fat: 35.59g | Prot: 47.77g | Carb: 108.59g. Breakfast: Coffee, Fortinos Montreal Style Bagel, Cracker Barrel Jalapeño Cheddar. Dinner: Black Diamond Thick Cheddar Cheese Slices, D'Italiano Brizzolio Soft Rolls. more...

2333 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...

gaining 0.1 lb a week

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Barryu's Journal, 01 January 2017

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