Weigh In record (no journal entry) for 15 January 2010
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183.0 lb
Lost so far: 45.0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2010:
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1069 kcal
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Fat: 60.96g | Prot: 50.52g | Carb: 85.33g.
Breakfast: cinnamon, Margarine- Shedd's Spread, Oatmeal (Old Fashioned). Lunch: Margarine- Shedd's Spread, brown rice, McDonald's double cheeseburger. Snacks/Other: water, Green Tea. more...
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gaining 0.8 lb a week
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