Weigh In record (no journal entry) for 02 January 2012
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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573 kcal
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Fat: 20.52g | Prot: 52.04g | Carb: 45.28g.
Breakfast: Turkey Sausage Crumbles, Sweet Red Peppers, Onions, 100% Liquid Egg Whites, Mushrooms. Lunch: Mashed Sweet Potatoes, Broccoli, Fresh Ham. more...
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gaining 1.8 lb a week
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heidorn's weight history
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