| September 2013 |
| Tue 10th: |
244 *
|
11%
|
fat: 2.78g |
| |
protein: 24.83g |
| |
carbs: 34.85g |
|
-
|
-
|
| Wed 4th: |
255 *
|
11%
|
fat: 10.03g |
| |
protein: 19.03g |
| |
carbs: 24.40g |
|
-
|
-
|
| Tue 3rd: |
1294 *
|
56%
|
fat: 43.35g |
| |
protein: 75.74g |
| |
carbs: 99.34g |
|
-
|
-
|
| Mon 2nd: |
1097 *
|
48%
|
fat: 45.77g |
| |
protein: 73.43g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sun 1st: |
951 *
|
41%
|
fat: 33.42g |
| |
protein: 76.94g |
| |
carbs: 61.00g |
|
2751*
|
 1800
|
| August 2013 |
| Sat 31st: |
960 *
|
42%
|
fat: 23.33g |
| |
protein: 57.70g |
| |
carbs: 119.13g |
|
3711*
|
2751
|
| Fri 30th: |
680 *
|
30%
|
fat: 24.21g |
| |
protein: 73.04g |
| |
carbs: 45.13g |
|
-
|
-
|
| Thu 29th: |
881 *
|
38%
|
fat: 37.20g |
| |
protein: 79.42g |
| |
carbs: 76.23g |
|
-
|
-
|
| Wed 28th: |
1469 *
|
64%
|
fat: 85.45g |
| |
protein: 89.92g |
| |
carbs: 66.00g |
|
2791*
|
1322
|
| Tue 27th: |
1212 *
|
53%
|
fat: 67.11g |
| |
protein: 80.24g |
| |
carbs: 80.48g |
|
-
|
-
|
| Mon 26th: |
1232 *
|
54%
|
fat: 64.29g |
| |
protein: 87.53g |
| |
carbs: 54.08g |
|
2818*
|
1586
|
| Sun 25th: |
993 *
|
43%
|
fat: 47.96g |
| |
protein: 58.94g |
| |
carbs: 92.73g |
|
3504*
|
2511
|
| Sat 24th: |
844 *
|
37%
|
fat: 19.75g |
| |
protein: 70.00g |
| |
carbs: 69.25g |
|
2845*
|
2001
|
| Fri 23rd: |
1089 *
|
47%
|
fat: 24.25g |
| |
protein: 58.91g |
| |
carbs: 89.28g |
|
-
|
-
|
| Thu 22nd: |
765 *
|
33%
|
fat: 33.49g |
| |
protein: 44.54g |
| |
carbs: 79.09g |
|
2726*
|
1961
|
| June 2013 |
| Thu 20th: |
749 *
|
33%
|
fat: 6.28g |
| |
protein: 69.37g |
| |
carbs: 111.13g |
|
-
|
-
|
| Wed 19th: |
2390 *
|
104%
|
fat: 95.79g |
| |
protein: 120.57g |
| |
carbs: 199.43g |
|
2804*
|
414
|
| Tue 18th: |
931 *
|
40%
|
fat: 42.79g |
| |
protein: 69.91g |
| |
carbs: 66.18g |
|
2753*
|
1822
|
| Mon 17th: |
975 *
|
42%
|
fat: 21.43g |
| |
protein: 68.32g |
| |
carbs: 76.11g |
|
2848*
|
1873
|
| Sun 16th: |
729 *
|
32%
|
fat: 17.25g |
| |
protein: 87.34g |
| |
carbs: 52.86g |
|
2534*
|
1805
|
