Weigh In record (no journal entry) for 30 December 2016
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139.1 lb
Lost so far: 5.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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142 kcal
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Fat: 11.66g | Prot: 8.88g | Carb: 0.47g.
Breakfast: Aldi Jong Belegen Kaas 48+, Douwe Egberts Koffie, Groene Thee. more...
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gaining 0.1 lb a week
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raffaella2's weight history
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