Weigh In record (no journal entry) for 02 January 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2012:
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1302 kcal
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Fat: 40.94g | Prot: 88.08g | Carb: 157.15g.
Breakfast: vanilla almond milk, banana, eas vanilla protein powder, blueberries. Lunch: Egg, morning star sausage, bagel. Dinner: p90x recover. Snacks/Other: peanut butter, thomas english muffin, supreme protein. more...
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losing 11.2 lb a week
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