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Holidays did me in - fresh start today!
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158.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2012:
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1159 kcal
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Fat: 28.71g | Prot: 85.72g | Carb: 143.33g.
Breakfast: vanilla almond milk, blueberries, banana, eas vanilla protein powder. Lunch: morning star sausage, english muffin, Egg. Dinner: broccoli, honey salmon. Snacks/Other: p90x, almond milk. more...
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gaining 1.3 lb a week
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