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gained over xmas
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 72.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2012:
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2290 kcal
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Fat: 175.37g | Prot: 136.44g | Carb: 41.48g.
Breakfast: Andrew's Scrambled Eggs, Bacon. Lunch: Andrew's Side Salad, ham, chicken salad. Dinner: Bernaise Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Cabbage. more...
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gaining 1.3 lb a week
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