| February 2012 |
| Wed 8th: |
442
|
20%
|
fat: 33.43g |
| |
protein: 26.99g |
| |
carbs: 9.17g |
|
-
|
-
|
| January 2012 |
| Fri 20th: |
411 *
|
19%
|
fat: 44.03g |
| |
protein: 2.44g |
| |
carbs: 3.32g |
|
-
|
-
|
| Thu 19th: |
21 *
|
1%
|
fat: 0.23g |
| |
protein: 1.21g |
| |
carbs: 4.35g |
|
-
|
-
|
| Sun 8th: |
54 *
|
2%
|
fat: 0.27g |
| |
protein: 3.27g |
| |
carbs: 12.66g |
|
-
|
-
|
| Mon 2nd: |
2290 *
|
104%
|
fat: 175.37g |
| |
protein: 136.44g |
| |
carbs: 41.48g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
2281 *
|
104%
|
fat: 189.10g |
| |
protein: 108.45g |
| |
carbs: 40.12g |
|
-
|
-
|
| Thu 24th: |
661 *
|
30%
|
fat: 56.52g |
| |
protein: 30.88g |
| |
carbs: 14.65g |
|
-
|
-
|
| Tue 22nd: |
1936 *
|
88%
|
fat: 132.45g |
| |
protein: 149.20g |
| |
carbs: 35.56g |
|
-
|
-
|
| Sun 20th: |
2023 *
|
92%
|
fat: 156.82g |
| |
protein: 128.58g |
| |
carbs: 24.93g |
|
-
|
-
|
| Sat 19th: |
1316 *
|
60%
|
fat: 84.34g |
| |
protein: 112.96g |
| |
carbs: 27.16g |
|
-
|
-
|
| Thu 17th: |
1804 *
|
82%
|
fat: 129.87g |
| |
protein: 121.98g |
| |
carbs: 36.28g |
|
-
|
-
|
| Wed 16th: |
1798 *
|
82%
|
fat: 118.45g |
| |
protein: 147.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| Tue 15th: |
2125 *
|
97%
|
fat: 154.63g |
| |
protein: 146.68g |
| |
carbs: 38.53g |
|
-
|
-
|
| Mon 14th: |
2079 *
|
94%
|
fat: 155.61g |
| |
protein: 133.94g |
| |
carbs: 36.66g |
|
-
|
-
|
| Sun 13th: |
1922 *
|
87%
|
fat: 136.21g |
| |
protein: 136.96g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sat 12th: |
1326 *
|
60%
|
fat: 103.36g |
| |
protein: 81.56g |
| |
carbs: 16.60g |
|
-
|
-
|
| Fri 11th: |
1881 *
|
86%
|
fat: 133.74g |
| |
protein: 135.93g |
| |
carbs: 32.14g |
|
-
|
-
|
| Thu 10th: |
1890 *
|
86%
|
fat: 121.94g |
| |
protein: 162.79g |
| |
carbs: 32.03g |
|
-
|
-
|
| Wed 9th: |
2082 *
|
95%
|
fat: 140.46g |
| |
protein: 169.91g |
| |
carbs: 32.04g |
|
-
|
-
|
| Tue 8th: |
1993 *
|
91%
|
fat: 157.80g |
| |
protein: 105.82g |
| |
carbs: 40.90g |
|
-
|
-
|
