Weigh In record (no journal entry) for 27 December 2016
|
112.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2016:
|
905 kcal
|
Fat: 39.75g | Prot: 35.07g | Carb: 104.40g.
Breakfast: Tim Hortons Coffee Black. Lunch: Coca-Cola Diet Coca-Cola (Can), Pasta with Meat Sauce. Snacks/Other: Skinny Pop Popcorn, Lemon, Water (Bottled), Oreo Original Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blue105's weight history
|