Weigh In record (no journal entry) for 15 July 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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1745 kcal
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Fat: 144.08g | Prot: 86.73g | Carb: 20.41g.
Breakfast: Jif Extra Crunchy Peanut Butter, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee, Unsalted Butter Stick, Torani Sugar Free Vanilla Syrup, Whole Foods Market Stevia, Egg, Cream Cheese. Lunch: Albertsons Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Sugar in the Raw Stevia in the Raw, Coffee, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Cream Cheese, Cauliflower, Ground Turkey, Ground Pork, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Chicharrones (Fried Pork Rinds). more...
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