Weigh In record (no journal entry) for 14 January 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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976 kcal
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Fat: 44.97g | Prot: 28.58g | Carb: 111.42g.
Breakfast: California Rolls, half and half creamer, Coffee . Lunch: Mountains Macadamia Nuts Covered in Milk Chocolate, Frito-Lay, Egg Salad Sandwich. more...
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losing 3.5 lb a week
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teemarania's weight history
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