Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
okthen78
Journal
24 Dec 16
okthen78's Journal, 24 December 2016
okthen78's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2016
167.4 lb
Lost so far:
0 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
losing 7.0 lb a week
3 Supporters
Support
Comments
ho hum another day another day of weight loss, with over 400 grams of carbs { what!}2 pieces of cheesecake, and 2 candy bars, and I STILL lost. wait! i was told you can't lose weight by eating cancerous carbs?
24 Dec 16 by member:
okthen78
Calories in - Calories out is what works
24 Dec 16 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
okthen78's weight history
view complete history