Weigh In record (no journal entry) for 24 December 2016
|
113.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2016:
|
948 kcal
|
Fat: 23.97g | Prot: 13.62g | Carb: 164.08g.
Lunch: Sushi with Vegetables rolled in Seaweed. Snacks/Other: Butterscotch Candies, Great Value Cinnamon Hearts, Lay's Ketchup Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blue105's weight history
|