Weigh In record (no journal entry) for 21 December 2016
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140.0 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2016:
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803 kcal
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Fat: 34.28g | Prot: 40.17g | Carb: 92.64g.
Breakfast: Jumbo Carpaccio de Salmon Austral, Huevo Cocido, Palta Hass, Fuchs Pan Integral Multigrano. Lunch: Tomates, Porotos Granados. more...
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losing 0.3 lb a week
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tamygorigoitia's weight history
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