tamygorigoitia's Journal, 20 September 2017

Weigh In record (no journal entry) for 20 September 2017
145.7 lb Lost so far: 2.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2017:
1719 kcal Fat: 72.21g | Prot: 58.97g | Carb: 212.64g.   Breakfast: Marraqueta sin Miga, Huevo Revuelto, Loncoleche Queso Mantecoso. Lunch: Lucchetti Canutos, Lechuga, Porotos Verdes, Palta Hass, Salsa Bolognesa. Dinner: Empanada de Pino. Snacks/Other: Skittles Masticables. more...
on diet tamygorigoitia's own diet   gaining 0.1 lb a week

Welcome back! 
20 Sep 17 by member: From371to184


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