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moose II
Journal
20 Dec 16
moose II's Journal, 20 December 2016
moose II's Profile
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Weigh In record (no journal entry) for 20 December 2016
293.4 lb
Lost so far:
5.6 lb
.
Still to go:
73.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2016:
1520 kcal
Fat: 101.50g | Prot: 66.00g | Carb: 73.60g.
Breakfast:
Reese's Peanut Butter Cup.
Lunch:
Subway Ranch Dressing, Subway Steak & Cheese Salad.
Dinner:
Hunt's Diced Tomatoes in Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Hormel Original Pepperoni Slices, Johnsonville Original Bratwurst, Pillsbury Original Crescent Rolls.
more...
3242 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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