Weigh In record (no journal entry) for 01 January 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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394 kcal
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Fat: 14.23g | Prot: 18.43g | Carb: 53.23g.
Breakfast: Fried Egg, Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix). Lunch: 6" Veggie Delite. more...
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gaining 0.6 lb a week
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Tarzan's weight history
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