|
yayyy!
|
109.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2016:
|
669 kcal
|
Fat: 24.69g | Prot: 22.41g | Carb: 83.81g.
Breakfast: Tesco All Butter Croissant. Lunch: Morrisons Corn on The Cob. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Free From Seeded Brown Roll, Mozzarella Cheese. more...
|
losing 4.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SaladStorm's weight history
|