Missy4kids's Journal, 14 January 2010

I'm very excited to start this today. I also started taking slim quick today to jumpstart my weigh loss.
Breakfast-Strawberry smoothie

Diet Calendar Entry for 14 January 2010:
1202 kcal Fat: 44.08g | Prot: 76.59g | Carb: 125.60g.   Breakfast: Strawberry Breakfast Smoothie. Lunch:  apple, spinach, colby jack cheese, 1/2 tbls ranch dressing, Sara Lee deli turkey, Whole Wheat Flour Tortilla. Dinner: Laughing cow swiss cheese light, Cooked Brown Rice,  Broccoli, Kraft Italian dressing, cauliflower, Chicken breast. Snacks/Other: roasted chickpeas, Ham and Cheese Roll Ups. more...

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