Start Weight:(23 Jun 10) 146.0 lb
Current Weight:(23 Jun 10) 146.0 lb
Goal Weight:130.0 lb
following: Herbalife
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 10

Missy4kids's Weight History

Missy4kids's Latest Member Challenges

  P90X 15
status: Completed
ended: 20 Sep 10
view progress

Missy4kids's Buddies

last weighin: losing 0.0 lb a week Down
last weighin: losing 0.4 lb a week Down
on diet
last weighin: steady Steady
Missy4kids has 3 buddies

Missy4kids's Cookbook

cals: 404kcal | fat: 15.08g | carbs: 40.57g | prot: 33.46g
Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
cals: 254kcal | fat: 4.96g | carbs: 46.79g | prot: 12.85g
Chocoberry Smoothie
Cocoa berry yogurt smoothie that is really yummy.
cals: 191kcal | fat: 9.43g | carbs: 7.72g | prot: 18.38g
Peanut Butter & Chocolate Cottage Cheese
A protein packed, delicious snack that can be eaten as breakfast, dessert or both.
cals: 119kcal | fat: 0.69g | carbs: 26.21g | prot: 3.42g
Pumpkin Bread
A healthy version of a seasonal favorite.
view complete cookbook

Other Related Links



Missy4kids's journal

20 January 2010

Today is the end of week 1 on slimquick
on diet Missy4kids's own diet  

14 January 2010

I'm very excited to start this today. I also started taking slim quick today to jumpstart my weigh loss. Breakfast-Strawberry smoothie
on diet Missy4kids's own diet  

Missy4kids's Recent Food & Exercise

Missy4kids's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Missy4kids's Recent Activity

Missy4kids's Own Activity

No recent activity.

Missy4kids's Buddies

No recent activity.

Herbalife Recent Activity

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