Weigh In record (no journal entry) for 15 December 2016
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322.0 lb
Lost so far: 43.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2016:
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1250 kcal
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Fat: 63.00g | Prot: 44.00g | Carb: 133.00g.
Breakfast: Starbucks Salted Caramel Mocha (Grande), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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gaining 0.2 lb a week
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bbauer's weight history
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