SaladStorm's Journal, 11 December 2016

113.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1087 kcal

Fat: 26.00g | Prot: 32.50g | Carb: 175.60g.   Breakfast: Sainsbury's Taste The Difference Kalamata Olive Bread, Sainsbury's Taste The Difference Kalamata Olive Bread. Lunch: Cadbury Drinking Chocolate, Tesco Pains Au Chocolat, Cadbury Chocolate Mousse. Dinner: Sprite Sprite, Subway 6" Veggie Delite. more...

1372 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...