buckmccalla's Journal, 11 December 2016

210.0 lb Lost so far: 40.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2446 kcal

Fat: 89.77g | Prot: 59.67g | Carb: 369.22g.   Breakfast: Great Value Pecan Sweet Rolls, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Kroger Fully Cooked Bacon. Lunch: Fruitcake. Dinner: Potato Salad Side Dish, Prego Pizza Sauce, Ball Park Hot Dog Bun, New York Style Sweet Italian Sausage. more...

2580 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...