Weigh In record (no journal entry) for 30 December 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2011:
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1148 kcal
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Fat: 28.97g | Prot: 46.72g | Carb: 187.12g.
Breakfast: Better'n Eggs. Lunch: 98% Fat Free Bologna. Dinner: Pasta with ricotta and spinach. Snacks/Other: Pretzel M&M's, Snackwells Brownie bites, Weight watcher cherry cheesecake nonfat yogurt, Banana, Gala Apples, Golden Delicious Apples, Light String Cheese, Dry Roasted Almonds (Emerald). more...
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