Weigh In record (no journal entry) for 09 December 2016
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175.7 lb
Lost so far: 5.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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1188 kcal
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Fat: 104.36g | Prot: 55.35g | Carb: 4.93g.
Breakfast: Ghee, Boiled Egg. more...
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losing 0.4 lb a week
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dr.replica's weight history
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