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Had a great day yesterday food wise...had docs in the morning so was given a new prescription for my meds...nothing much to do today as the snow is laid again on the ground...so been doing housework to burn off calories..heres hoping that i can keep up the good food intake today as well and see the pounds come off on those scales.
Diet Calendar Entries for 13 January 2010:
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911 kcal
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Fat: 26.35g | Prot: 39.27g | Carb: 129.74g.
Breakfast: butter, thick slice bread. Lunch: Nonfat or Fat Free Processed Cream Cheese, crackerbread, Plain Yogurt (Lowfat). Dinner: butter, Rice Pudding, Healthy Living Creamy Coleslaw. Snacks/Other: pint of skimmed milk. more...
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3206 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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