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uhuuu \o/👏👏👏🎵🎵 e a dona balança continua a descer... ela não é teimosa nem desobediente desce desce desce para me deixar contente 🎵🎵😄😆💪🏊🏋
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205.9 lb
Lost so far: 5.7 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2016:
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1884 kcal
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Fat: 120.43g | Prot: 175.33g | Carb: 15.02g.
Breakfast: Gengibre, Couve Manteiga Crua, Limão. Lunch: Friboi Carne Moída de Acém. Dinner: Ovo de Codorna, Azeitonas Verdes, Queijo Coalho, Coca-Cola Coca-Cola Zero, Vinho Tinto de Mesa, Churrasco. Snacks/Other: Sadia Peito de Peru Defumado Light, Ovo Frito. more...
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3570 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Water Aerobics - 1 hour, Swimming (slow) - 1 hour, Resting - 10 hours and 5 minutes, Sleeping - 8 hours and 30 minutes, Raking - 25 minutes. more...
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losing 5.0 lb a week
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