peachydish's Journal, 05 December 2016

Weigh In record (no journal entry) for 05 December 2016
151.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 December 2016:
1350 kcal Fat: 83.47g | Prot: 89.62g | Carb: 104.01g.   Breakfast: Dunkin' Donuts Coffee with Milk, Oat Bran (Uncooked), XyloSweet Xylitol. Lunch: Greek Salad, Avocados, Chicken Leg (Skin Eaten). Snacks/Other: Green Tea. more...
gaining 1.3 lb a week

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