Weigh In record (no journal entry) for 09 February 2010
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237.5 lb
Lost so far: 0.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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680 kcal
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Fat: 8.00g | Prot: 26.00g | Carb: 111.00g.
Breakfast: Bagels, Cream Cheese, Cream Cheese, Bagels. Lunch: WW 97% FF ZITI MOZZARELLA. more...
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losing 21.0 lb a week
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