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I may be at a healthy weight for my height, but I am ridiculously out of shape.
Diet Calendar Entries for 28 December 2011:
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1246 kcal
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Fat: 32.30g | Prot: 56.28g | Carb: 181.27g.
Breakfast: chobani greek yogurt. Lunch: tofu, vegetable curry. Dinner: sushi, Cream Cheese Roll with Salmon, spicy tuna sushi. more...
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1863 kcal
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Activities & Exercise:
Housework - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 3 hours, Resting - 9 hours and 20 minutes, Sleeping - 11 hours. more...
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