jjetski's Journal, 22 May 2007

Still the same haven't done anything drastic though just eating and excercising the same. I think if I cut out more sugar and refined carbs I could lose the last 8 pounds.
128.0 lb Lost so far: 30.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
steady weight

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Yes, cut out the sugar and refined carbs completely for a while. You seem to be doing very well though. Good Luck! 
23 May 07 by member: information

     
 

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