Weigh In record (no journal entry) for 28 December 2011
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105.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2011:
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1722 kcal
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Fat: 95.47g | Prot: 57.98g | Carb: 157.07g.
Breakfast: Condensed Milk, Oats and Hazlenuts. Lunch: Condensed Milk, Granulated Sugar, Instant Bean Thread Clear Soup, Fried Egg, Tomatoes, British Roast Chicken Sticky Chilli Wings. Dinner: Condensed Milk, Sweet Romaine Lettuce, Steak & Kidney Pie. Snacks/Other: Flourless Chocolate Cake, Takoyaki. more...
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1822 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Housework - 45 minutes, Shopping - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 3 hours, Sleeping - 8 hours and 50 minutes, Resting - 1 hour, Standing - 9 hours and 15 minutes. more...
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steady weight
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