Weigh In record (no journal entry) for 27 November 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2016:
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1147 kcal
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Fat: 46.32g | Prot: 60.04g | Carb: 115.16g.
Breakfast: Golden Corral White Rice, Turkey Breast Meat. Lunch: Starbucks Iced Coffee Lightly Sweetened. Dinner: Carl's Jr. The California Classic Double Cheeseburger. more...
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steady weight
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