Baker61811's Journal, 27 November 2016

Starting afresh the Paleo diet after 2 months of vacation followed by moving to the number 1 food city in America.
143.6 lb Lost so far: 17.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2016:
1913 kcal Fat: 105.05g | Prot: 137.06g | Carb: 104.66g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Marie Callender's Potato Cheese Soup. Dinner: KFC Original Recipe Chicken Leg, KFC Fried Chicken Breast. Snacks/Other: Smithfield Thick Cut Bacon, Hormel Oven Roasted Deli Turkey, Salami. more...
gaining 0.4 lb a week

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