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bumbye
Journal
25 Nov 16
bumbye's Journal, 25 November 2016
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Weigh In record (no journal entry) for 25 November 2016
130.8 lb
Lost so far:
39.2 lb
.
Still to go:
130.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2016:
827 kcal
Fat: 33.30g | Prot: 31.68g | Carb: 102.80g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Mac Chocolate Chip Cookie, Trader Joe's Chocolate Almond Biscotti, Aloha Gourmet Iso Peanut.
more...
1601 kcal
Activities & Exercise:
Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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bumbye's weight history
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