Weigh In record (no journal entry) for 24 November 2016
|
130.0 lb
Lost so far: 40.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2016:
|
827 kcal
|
Fat: 33.30g | Prot: 31.68g | Carb: 102.80g.
Breakfast: My Coffee. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|