Pagoni8's Journal, 26 December 2011

210.0 lb Lost so far: 9.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1206 kcal

Fat: 56.55g | Prot: 51.97g | Carb: 121.86g.   Breakfast: Deviled Egg, Ham (Whole, Cured, Roasted), Fried Egg, 2% Fat Milk, Coffee. Lunch: Sweet & Salty Peanut Granola Bars. Dinner: 12" Medium Pepperoni & Mushroom Pan Pizza, Beef & Bean Burrito. more...

2630 kcal

Activities & Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...