Weigh In record (no journal entry) for 11 January 2010
|
149.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2010:
|
1040 kcal
|
Fat: 48.85g | Prot: 43.06g | Carb: 113.52g.
Breakfast: milk, fruity pebbles. Dinner: Turkey Bacon, French Toast (with Low Fat 2% Milk). Snacks/Other: string cheese, Baked Cheetos Crunchy Cheese Flavored Snacks, string cheese, pringles. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby2's weight history
|