Zoesmommy's Journal, 23 December 2011

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Weigh In record (no journal entry) for 23 December 2011

125.9 lb Lost so far: 16.4 lb. Still to go: 5.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2011:

1458 kcal

Fat: 62.61g | Prot: 30.67g | Carb: 208.56g. Lunch: Frosted Sugar Cookies. Dinner: Sour Cream, Triscuit Reduced Fat Crackers, Mayonnaise , Smoked Cisco (Fish) . Snacks/Other: Original Turtles, Tangerine, Frosted Sugar Cookies. more...

1391 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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Zoesmommy's Journal, 23 December 2011

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