Weigh In record (no journal entry) for 22 December 2011
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211.0 lb
Lost so far: 11.6 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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440 kcal
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Fat: 20.00g | Prot: 14.00g | Carb: 59.00g.
Lunch: Sugar Cookie, Egg Salad, Hawaiian Sweet Bread Roll. more...
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losing 0.7 lb a week
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ksukris's weight history
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