Weigh In record (no journal entry) for 10 November 2016
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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17 kcal
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Fat: 1.30g | Prot: 0.78g | Carb: 0.59g.
Snacks/Other: Coffee, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 0.5 lb a week
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Billie Higgins's weight history
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