buckmccalla's Journal, 09 November 2016

207.0 lb Lost so far: 43.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1599 kcal

Fat: 88.00g | Prot: 48.05g | Carb: 142.56g.   Lunch: Hellmann's Real Mayonnaise, Kroger Fully Cooked Bacon, Cobblestone Mill Bratwurst Buns, Oscar Mayer Carving Board Oven Roasted Turkey Breast. Dinner: Potato Salad, KFC Original Recipe Chicken Thigh. Snacks/Other: Blackberry Pie (Two Crust). more...

3322 kcal

Activities & Exercise: Working - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...