buckmccalla's Journal, 08 November 2016

209.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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825 kcal

Fat: 38.50g | Prot: 37.00g | Carb: 83.50g.   Dinner: Great Value Sharp Cheddar Cheese, Great Value Swiss Cheese, Cobblestone Mill Bratwurst Buns, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Campbell's Chunky Creamy Chicken & Dumplings. Snacks/Other: Reese's Peanut Butter Cups (Snack Size). more...

3305 kcal

Activities & Exercise: Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...