MLinn19's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011
127.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:
1942 kcal Fat: 66.44g | Prot: 65.21g | Carb: 283.08g.   Lunch: Thin Crust Pizza with Meat. Dinner: 6" Chicken and Bacon Ranch. Snacks/Other: M&M's (Fun Size), Dr. Pepper, Chocolate Chip Cookie. more...
1857 kcal Activities & Exercise: Driving - 20 minutes, Basketball - 5 minutes, Housework - 3 hours, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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