bumbye's Journal, 05 November 2016

129.4 lb Lost so far: 40.6 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

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866 kcal

Fat: 27.76g | Prot: 28.96g | Carb: 56.75g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, homemade healthy ham sandwich. Snacks/Other: Kelly's Kookies Krispy Oatmeal Cookie, Boiled Peanuts, Aloha Gourmet Iso Peanut. more...

1594 kcal

Activities & Exercise: Mowing Lawn - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...